|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Nutrients Avg
|
|
5
 
|
6
French Toast Sticks
Spiced Peach Topping
Turkey Sausage Patty
Chef Salad
Pear & Raisin Salad
Celery Sticks
Apple Juice
Fresh Orange
View Nutrients
|
7
Baked Whole Grain
Chicken Nuggets
Egg Salad/Wheat Bun
Oven Fries
Cucumber Slices
Ranch Dressing
Diced Peaches
Fresh Grapes
View Nutrients
|
8
Bosco Sticks / Sauce
Chicken Caesar Salad
Green Beans
Fresh Spinach Salad
Apricots
Petite Banana
View Nutrients
|
9
Vegetarian Chili
Turkey & Cheese on Bun
Brown Rice
Celery Sticks
Golden Pineapple
Fresh Pear
View Nutrients
|
Calories 616 Cholesterol 27 mg Sodium 1082 mg Dietary Fiber 10.30 g Iron 4.62 mg Calcium 414.14 mg Vitamin A 1441 IU Vitamin C 25.71 mg Protein 24.14 g 15.7% Carbohydrate 98.52 g 64.0% Total Fat 15.38 g 22.5% Saturated Fat 3.16 g 4.6%
|
|
12
Cheeseburger / Wheat Bun
Cold Pizza Bagel
Romaine & Tomato Salad
Fresh Baby Carrots
Applesauce
Fresh Pear
View Nutrients
|
13
Baked Whole Grain
Chicken Nuggets
Egg Salad/Wheat Bun
Seasoned Broccoli
Celery Sticks
Diced Peaches
Fresh Apple
View Nutrients
|
14
Cheese Pizza
Turkey Ham & Cheese Sub
Garden Salad
Antipasto Whole Wheat
Pasta Salad
Diced Pears
Petite Banana
View Nutrients
|
15
Sloppy Joe Tostito
Scoops
Yogurt & Fruit Platter
Green Beans & Mushrooms
Fresh Spinach Salad
Mixed Fruit
Fresh Orange
View Nutrients
|
16
Chicken BBQ on a Bun
Garden Pasta Salad
with Beans
Golden Corn
Confetti Cole Slaw
Mandarin Oranges
Fresh Grapes
View Nutrients
|
Calories 618 Cholesterol 44 mg Sodium 1133 mg Dietary Fiber 8.07 g Iron 3.90 mg Calcium 443.03 mg Vitamin A 2924 IU Vitamin C 31.56 mg Protein 29.18 g 18.9% Carbohydrate 85.78 g 55.5% Total Fat 18.78 g 27.3% Saturated Fat 4.25 g 6.2%
|
|
19
Baked Whole Grain
Chicken Nuggets
Soy Butter, Celery,
Wheat Crackers
Oven Fries
Seasoned Broccoli
Diced Peaches
Fresh Orange
View Nutrients
|
20
Italian Meatballs
Meatless Chef Salad
Vegetable Rice Casserole
Romaine & Tomato Salad
Applesauce
Fresh Grapes
View Nutrients
|
21
Chicken Fajitas
Hummus, Wheat Crackers &
Veggies
Green Beans
Mixed Greens Salad
Golden Pineapple
Fresh Pear
View Nutrients
|
22
Pasta Marinara w/
Bosco Stick
Chicken Caesar Salad
Fresh Spinach Salad
Cherry Tomatoes
Apricots
Petite Banana
View Nutrients
|
23
Turkey Hot Dog / WW Bun
Yogurt & Fruit Platter
Vegetarian Baked Beans
Fresh Baby Carrots
Mixed Fruit
Fresh Apple
View Nutrients
|
Calories 616 Cholesterol 35 mg Sodium 1194 mg Dietary Fiber 11.01 g Iron 5.02 mg Calcium 433.10 mg Vitamin A 3411 IU Vitamin C 24.69 mg Protein 27.14 g 17.6% Carbohydrate 94.30 g 61.3% Total Fat 16.00 g 23.4% Saturated Fat 3.74 g 5.5%
|
|
26
Hamburger / Wheat Bun
Bagel, Yogurt & Cheese
Seasoned Green Beans
Fresh Baby Carrots
Applesauce
Fresh Pear
View Nutrients
|
27
Mini Corn Dog Dippers
Cold Pizza Bagel
Orange Sweet Potatoes
Seasoned Peas & Carrots
Mandarin Oranges
Fresh Apple
View Nutrients
|
28
Cheese Pizza
Turkey Ham & Cheese Sub
Celery Sticks
Antipasto Whole Wheat
Pasta Salad
Diced Pears
Petite Banana
View Nutrients
|
29
 
|
30
Cheesy Nachos
Turkey & Cheese on Bun
Southwest Beans
Garden Salad
Mixed Fruit
Fresh Orange
View Nutrients
|
Calories 630 Cholesterol 30 mg Sodium 1326 mg Dietary Fiber 8.67 g Iron 3.82 mg Calcium 467.57 mg Vitamin A 3744 IU Vitamin C 25.47 mg Protein 26.14 g 16.6% Carbohydrate 89.93 g 57.1% Total Fat 19.29 g 27.6% Saturated Fat 4.66 g 6.7%
|